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Craft Your Perfect Session: Timers for Mind and Body

Guided Timer is a free, AI-powered app designed to elevate your sessions—whether it’s meditation, pomodoro, tabata, breathing exercises, workouts, study, yoga and more. Go beyond simple countdowns with customizable timers, immersive sound cues, haptic feedback, and on-screen guidance that keeps you in flow. Let AI build your perfect routine or customize every detail yourself. Discover background music tailored to your activity with the AI Soundscape Suggester, and stream it instantly via YouTube Music, Spotify, or Apple Music—fully synced with your timer. Track your progress, stay consistent, and get more from every session with detailed insights. Start your journey today with Guided Timer and experience the new era of timer app.

Create Your First Session
A composite image showing people meditating, doing yoga, working out, and studying, all centered around a timer.

Popular Timers to Get You Started

Jumpstart your productivity with some of our pre-crafted, versatile timers, or easily edit any to perfectly fit your unique goals for focus, well-being, and efficiency.

Countdown Timer

A versatile countdown, digital timer for any task, big or small, to help you stay on track.
EditStart Timer

Pomodoro Timer

Boost your focus with a visually pleasing Pomodoro session, designed for flow state and productivity.
EditStart Timer
Master the Method

Anulom Vilom Pranayama

A balanced alternate nostril breathing session with breath retention to deepen your practice.
EditStart Timer

Tabata Timer

Maximize your workout with intense 20-second work and 10-second rest intervals for high-intensity training.
EditStart Timer

Box Breathing

Calm your mind and body with this simple yet effective four-square breathing technique.
EditStart Timer

Timer Clock for Study

Optimize your study sessions with timed focus and structured breaks for maximum retention.
EditStart Timer

4-7-8 Breathing (Relaxing Breath)

A powerful breathing technique to quickly calm the nervous system and reduce anxiety.
EditStart Timer

Coherent Breathing (Resonance)

Achieve a state of calm and balance by breathing at a steady, resonant frequency.
EditStart Timer

Rubik's Cube Timer

Time your Rubik's Cube solves and track your progress to beat your personal bests.
EditStart Timer